Tag: deformity

To invert or not invert? That is the question…

.Reading time 5 minutes.

After speaking with my doctor, inversion therapy was recommended. Some people, especially with back pain, can see a real difference after daily use of one of these tables. The main reason I was willing to try it though, was that using this table can help stretch my spine which in turn can possibly get me another […]

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Sleep? What’s Sleep?

.Reading time 6 minutes.

I’m sure you can guess what I am writing about today just by the title. Yup, ding ding ding, you are correct. Sleep. During the week, I scribble down some notes on what I want to write about, making sure not to leave out or forget things like I often do(I think its called Mom […]

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Designer Camouflage

.Reading time 4 minutes.

Writing a blog was always something I have thought of doing. I am a pro at finding sales on designer clothing online, Queen of coupon codes, and know exactly which celebrity is wearing what designer. I have often thought about what pictures I would have on my blog and which of my favorite shoes I […]

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Making new friends…..

.Reading time 5 minutes.

I never realized how many people like me there were out there. Years ago, I would search and find no one going through what I was.  I felt so alone and didn’t have anyone other than my husband to talk to about it and even then, I would be embarrassed and not want him to […]

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Today was an emotional day….

.Reading time 5 minutes.

I would like to put one hundred sad face emojis on this post…..Today was just a very emotional day for me. My back didn’t hurt any worse than normal but I had some sad moments. I love Saturdays. On Saturday’s, I teach my highest level ballet classes. Although I love teaching all my students, the […]

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