Tag: yoga

It’s my party and I’ll cry if I want to

.Reading time 9 minutes.

2 weeks have passed and I put writing on the back burner. It has been so crazy busy that I haven’t felt the urge to write. I am not sure if that is good or bad. I don’t want this to ever feel like a chore and so I write when I really feel the need […]

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To invert or not invert? That is the question…

.Reading time 5 minutes.

After speaking with my doctor, inversion therapy was recommended. Some people, especially with back pain, can see a real difference after daily use of one of these tables. The main reason I was willing to try it though, was that using this table can help stretch my spine which in turn can possibly get me another […]

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